Adel's Story Series
This ten-episode arc is the foundation of ReFraming Life. Start here to understand the love that formed part of the journey and the reframing that followed her passing. Intimately told in her husband, Kent Waugh's, perspective. In his own recorded words.
Our Life Together
Stories that celebrate Adel’s presence, her spirit, and the love we shared.
Her Passing
Reflections on the grief of losing a soulmate and the resilience required to keep living.
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Join My Circle
Follow along as I share my journey through stories, lessons, and reflections. By joining, you’ll receive:
Why have I created ReFraming Life?
My Passion
“It’s about love, some only dream of, of loss we all fear, and how I reframed my life countless times to not only survive but thrive.”
An Awakening at Age 13
At 13, I wrote: “I am what I am because I am.” It was my first awakening to mindfulness. That moment, and many since, have propelled me to higher levels of self-awareness.
About Kent
Kent Waugh’s ReFraming Life explores a personal journey through love, loss, and renewal, sharing lessons from both joy and heartbreak.
“One of the most vulnerable messages I had ever heard a man speak.” JJ
My Biography
In over 60 years of living, I’ve experienced immense joy, love, and profound loss. These experiences shaped who I am today, and inspire every story I share in ReFraming Life.
• Early life across Canada — from New Brunswick to Vancouver Island to Nova Scotia.
• Summers in Prince Edward Island, surrounded by family and nature.
• Three significant relationships spanning 30 years, two marriages, and children/stepchildren.
• Losses along the way—from my soulmate Adel to beloved family members and friends.