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Stories for anyone learning to heal, love, and live with an open heart.

ReFraming Life is a collection of personal stories, reflections, and lessons gathered over sixty years of loving deeply, losing deeply, and learning how to begin again.

 

These are stories of truth, presence, and emotional courage, created to help us see ourselves more clearly and live more intentionally.

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"What if the love that broke you… is also what rebuilds you?"

ReFraming Life is a storytelling project about love, loss, and the courage it takes to begin again, anchored by the 20-episode series My Soulmate Named Adel.

Anchor 1

My Soulmate Named Adel

The love that shaped the man. The loss that reshaped his life.

A Love That Transformed Me

Stories of Adel’s presence, her spirit, and the life we shared

A Loss That Undid Me

Reflections on grief, heartbreak, and everything I had to learn to keep living.

A Journey That
ReFramed My Life

How love, truth, and vulnerability helped me rebuild myself.

Episodes 1, 2 & 3 drop December 28, 30 and January 1

Subscribe to ReFraming Life below

Why I Created ReFraming Life

Promises mean something!

ReFraming Life was born from a promise I made to Adel, and to myself, that our love, our story, and everything her life taught me would not fade into silence.

 

It became more than a personal record.
It became a way to honour what we shared.
A way to heal.
And a way to invite others into a space where truth is medicine and vulnerability is strength.

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About Kent

Who I Am

 

A storyteller, a father, a partner, and a man who has loved deeply, lost deeply, and learned how to begin again.

 

What I Believe

 

That truth heals.

That vulnerability is strength.

That honest stories help us live more open-hearted lives.

 

Why These Stories Matter

 

Because none of us make it through life untouched by love or loss, and sometimes someone else’s story gives us the courage to rewrite our own.


 

Subscribe to ReFraming Life -> below

© 2025 by Kent Waugh ReFraming Life

Thank you for being part of this journey.
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